Beetroot, cocoa powder, and cinnamon powder are three ingredients that can be found in most kitchens. They have been used in various cultures for centuries for their medicinal properties and culinary benefits. However, combining these three ingredients can create a powerful mix that offers a range of health benefits. In this blog, we will explore the uses and benefits of beetroot, cocoa powder, and cinnamon powder mix.
Beetroot is a root vegetable that has been used for medicinal purposes for centuries. It is an excellent source of fibre, vitamins, and minerals, including vitamin C, potassium, and magnesium. Beetroot is also rich in nitrates, which can help improve blood flow, lower blood pressure, and enhance athletic performance. It is also known to have anti-inflammatory and antioxidant properties, which can help protect against chronic diseases such as cancer and heart disease.
Cocoa powder is made by grinding cocoa beans and has been used for its health benefits for centuries. It is a rich source of antioxidants, which can help reduce inflammation, improve heart health, and protect against chronic diseases such as diabetes and cancer. Cocoa powder is also rich in flavanols, which can help improve cognitive function and reduce the risk of dementia.
Cinnamon powder is made by grinding cinnamon bark and has been used in traditional medicine for centuries. It is a rich source of antioxidants and has anti-inflammatory properties, which can help protect against chronic diseases such as heart disease, cancer, and diabetes. Cinnamon powder is also known to help regulate blood sugar levels, improve brain function, and reduce inflammation.
Kuhuluku means to create and our products are powder mixes that can be used as base ingredients or as they are to give you the freedom to create other products eg face masks, soup and spice mixes, and body scrubs among others.
With ingredients sourced from local and regional producers, our goal is to increase access to nutrition in the community while giving you back control of what you put in and on your body.
We also give value addition to farm produce by extending their shelf life through drying thus reducing food waste.
Kuhuluku Beetroot, Cocoa Powder & Cinnamon Powder Mix:
There are several ways to use this mix, including:
Smoothies: You can add this mix to your smoothies for a healthy and delicious drink. Simply blend the mix with your favourite fruits, nut milk, and a sweetener of your choice.
Baked Goods: This mix can also be used as an ingredient in baked goods like muffins, cakes, and brownies. It adds a unique flavour and texture to the baked goods while also adding nutrition.
Hot Cocoa: You can mix this powder with warm milk or nut milk to make a delicious and healthy hot cocoa.
Salad Dressing: This mix can be used as an ingredient in salad dressings. It adds a unique flavour to the dressing while also providing nutrition.
There are more ways to use Beetroot, Cocoa Powder & Cinnamon Powder Mix, so get creative and enjoy the many benefits of this amazing superfood blend!
The views and opinions expressed in this post are those of the author and do not necessarily reflect the official policy or position of Kigali Farmers´ And Artisans´ Market Ltd.
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