400ml Kentaste Coconut milk
A major part of the fats found in coconut milk is lauric acid, which has been found to exhibit antibacterial, anti-fungal and antiviral properties. This fatty acid can boost the immune system and its disease fighting ability. Lauric acid can also be helpful in maintaining the elasticity of the blood vessels and in keeping them clean, which can lower the risk for conditions like, atherosclerosis and heart disease. Coconut milk also contains several antioxidant compounds, which can provide protection against the harmful free radicals and their damaging effects on the body cells and tissues.