Sourced from Kenya and sold per gram

A favourite household spice, cinnamon was once traded as currency. The spice has a pleasant flavour and warm smell, making it popular in cooking, especially in sweet bakes and savoury curries.

Benefits:

Anti-viral, anti-bacterial and anti-fungal

May support gut health

May help manage blood pressure

Lowers blood sugar and risk of type-2 diabetes

May be beneficial for the aging brain

Is cinnamon safe for everyone?
For the majority of people, cinnamon is generally recognised as safe when consumed as a culinary spice and in small amounts – no more than 1 tsp per day is considered safe for most adults, with less for children.