Info shared is for educational purposes only! Ensure to read our disclaimer

Products are either sold per gram or per unit as per the description


Yellow Split Grams – Sold Per Gram


Sourced from Kenya and sold per gram

Health benefits
It contains soluble fibre that helps to reduce cholesterol levels
It contains isoflavones that reduce the risk of cancer
It has a low glycemic index that helps to regulate blood sugar levels
It improves heart health and reduces the risk of cardiovascular diseases
It keeps the stomach fuller for a long and helps in weight loss
It helps to heal digestive disorders

How to cook:

– Wash lentils and soak them in hot water for 45 minutes.
– To a pan, add water, lentils, garlic, and ginger. Let it boil until the lentils are tender, this may take 30 to 40 minutes.
– When the lentils are cooked, discard the ginger.
– In another pan, fry onion in oil and 1 Tablespoon butter until translucent.
– Add tomatoes to the onion. Stir for 3 minutes on medium-high heat.
– Add garam masala, coriander, curry powder, cumin, and turmeric. Continue stirring.
– Add green chilli. Stir for another 2 minutes.
– Pour lentils on top of the onion and tomato mixture. Stir and mash the lentils with the back of the spoon. Add one cup of hot water.
– Let simmer over medium heat, stirring occasionally. The longer it simmers, the more flavour it develops.. will take 3 minutes.
– Add 1 tablespoon of butter just before serving. Serve hot with plain rice or bread.


There are no reviews yet.

Be the first to review “Yellow Split Grams – Sold Per Gram”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.