Sausage in Onion Gravy with Mashed Potatoes and Peas

Instructions

1. Heat a pan with oil (preferably Kentaste Extra Virgin coconut oil) and put the sausages when pan is hot. Cook for 10 minutes then turn the sausages and cook for a further 5 minutes, or until they have a good colour on the outside
2. Add the sliced onions. Mix the dried herbs & stock together and pour over the sausages and onions. Continue cooking for a further 20 minutes, or until the sausages are cooked through and the onion gravy thickened. Season to taste with salt and pepper. Set aside
3. For the mash, boil the potatoes in a pot of boiling water until tender. Drain and mash
4. Heat the butter until melted. Mix with Kentaste Coconut Cream, add a pinch of salt and pepper then pour over the mashed potato and mix until smooth. Set aside until ready to serve
5. Cook the peas in a saucepan of boiling water for 2–3 minutes, or steam them for 1–2 minutes. Drain thoroughly and set aside
6. For the gravy, mix the softened butter and plain flour together to form a paste. Remove the sausages from the pan and set aside. Add the flour and butter mixture into the stock and whisk until combined. Stir over a medium-high heat for 2–3 minutes, or until the gravy has thickened slightly. Add the sausages back to the pan and warm through for 1–2 minutes
7. Serve the sausages, mash and peas with the onion gravy spooned over
8. Enjoy!